To find out, I went to Starbucks website, and lo and behold there was no nutrition information for them anywhere. I called the Starbucks customer service hotline and got the friendly Starbucks employee to give me the low-down over the phone:
Name | Cals | Fat | Sat. Fat | Cholstrl | Sodium | Carbs | Protein |
Eggs Flourentine | 450 | 21 | 10 | 190 | 720 | 44 | 18 |
Lowfat Turkey Bacon | 330 | 7 | 3 | 20 | 750 | 43 | 21 |
Ham, Egg, and Cheese | 400 | 17 | 8 | 180 | 990 | 40 | 22 |
Sausage, Egg, and Cheese | 490 | 19 | 9 | 170 | 900 | 40 | 20 |
Not as horrible as I thought, but definately not something to eat everyday.
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